In Progress
Lesson 1 of 0
In Progress

Day 20 – Task

Dionne Jude March 7, 2020

Consider choosing the ‘Challenging Negative Self Talk’ question pack.

This template helps you to identify and challenge your negative thoughts and self-talk that live in your mind –  to help you confront unhelpful beliefs and habits. Once you start thinking better about yourself, your confidence will soar.

Click below to complete this question pack

Did you add your journal entry?